12k by the sea

Usual training grounds. Concrete trail by the highway in front of Tesco Penang. Normally this route is 5k round trip but because of bridge widening works, a barricade has been erected just before reaching the ramp onto the bridge. Ach zo!

BTW, mein timex watch strap finally snapped.

Timings
Round 1
TwoTrees to Tesco End 1.1km 1.1km 7:56 7:56
Tesco End to TwoTrees 1.1km 2.2km 7:42 15:38
TwoTrees to Barricade 0.9km 3.1km 5:43 21:20
Barricade to TwoTrees 0.9km 4.0km 5:47 27:08

Round 2
TwoTrees to Tesco End 1.1km 5.1km 7:32 34:39 ** fastest
Tesco End to TwoTrees 1.1km 6.2km 7:50 42:29
TwoTrees to Barricade 0.9km 7.1km 5:58 48:27
Barricade to TwoTrees 0.9km 8.0km 5:55 54:21

Round 3
TwoTrees to Tesco End 1.1km 9.1km 7:34 1:01:55
Tesco End to TwoTrees 1.1km 10.2km 7:54 1:09:49
TwoTrees to Barricade 0.9km 11.1km 6:23 1:16:12 ** oredi kaput
Barricade to TwoTrees 0.9km 12.0km 6:50 1:23:01 ** cool down

Overall an awesome run. Weather close to raining at the end, with thunderstorms, et al.