Faster

Cut to the chase. Thursday evening run. Faster.

Round 1
E-Gate to Tesco End 1.1km 1.1km 7:45 7:45
Tesco End to TwoTrees 1.1km 2.2km 7:06 14:51
TwoTrees to Barricade 0.9km 3.1km 5:14 20:06
Barricade to TwoTrees 0.9km 4.0km 5:35 25:40

Round 2
TwoTrees to Tesco End 1.1km 5.1km 6:57 32:37
Tesco End to TwoTrees 1.1km 6.2km 7:17 39:55
TwoTrees to Barricade 0.9km 7.1km 5:45 45:40
Barricade to TwoTrees 0.9km 8.0km 5:49 51:29

Round 3
TwoTrees to E-gate 1.1km 9.1km 7:48 59:17

There you go. Sub one-hour. That's more like it.
Postrun a little heavier, mebbe I'm hydrating well. Postrun 135.7.