Friday 50 mins

I'm recording this Monday morning at 1 am. Just for the record.
Arrived at runsite rather late, and had to travel down to KL later the nite, so a shorter run this time. About 50 mins budgeted.

Round 1
E-Gate to Tesco End.. 1.1km 1.1km 7:50 7:50
Tesco End to TwoTrees 1.1km 2.2km 6:48 14:38
TwoTrees to Barricade 0.9km 3.1km 5:17 19:54
Barricade to TwoTrees 0.9km 4.0km 5:40 25:35

Round 2 shortened
TwoTrees to Tesco End 1.1km 5.1km 6:35 32:09
Tesco End to TwoTrees 1.1km 6.2km 8:25 40:34 1 min panchit rest
TwoTrees to E-gate... 1.1km 7.3km 9:41 50:15

Prerun weight <145. Postrun about 142. Forgot the details.

Weekend didn't run. Trip to Pahang. OK that's it.